Which type of sides are considered healthier options at Texas Roadhouse?

The selection of fresh vegetables and house salads as healthier options at Texas Roadhouse reflects a focus on nutrient-rich ingredients that are typically lower in calories and fats compared to fried or heavily sauced items. Fresh vegetables provide essential vitamins, minerals, and fiber that contribute to a balanced diet, while salads—especially those topped with lighter dressings—can be a filling yet lower-calorie alternative. This choice aligns with dietary guidelines that emphasize the consumption of whole, unprocessed foods for better health outcomes.

In contrast, the other choices include items that are more likely to be high in calories, unhealthy fats, or added sugars. Fried items and potato chips are generally less nutritious due to their high fat content and calories. Mashed potatoes paired with creamy dressings could be indulgent but often lack the nutritional benefits found in fresh produce. The last option suggesting that none of the sides are considered healthy overlooks the clear benefits that come from incorporating fresh vegetables and salads into meals.